Monday recovery! The F1 season is intense from March till December. Training is essential but recovery and taking care of your body is even more so. @cullen_angela and I are on the road together for around 280 days a year. Eating healthy, stretching, physio, meditation, sky diving, surfing, running, gym… oh and we race! we try to do it all and together we are the best team! Here’s our cryo session today….man I don’t like the cold like this and I struggle every time at -100 degrees C lol I tell Angela, black people don’t do cold, we from the islands man? Man needs sun

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