it’s World Mental Health Day and i’m beyond thrilled to team up with BetterHelp again to give away up to $5 million in free therapy ? i acknowledge that there are very real barriers when it comes to accessing mental health resources, and while this is only one small gesture (and a much larger systemic problem remains) i wanted to do this again with @betterhelp in hopes of bringing access to a few more people and perhaps inspiring a few of you to try something new and prioritize your own healing. head to betterhelp.com/ariana to get your free month started.

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