The Miz has been busy!
The reality star and pro wrestler shared his health journey with his 3.4 million Instagram followers on April 14, sharing before-and-after photos to address his recent weight loss.
“The picture on the left was taken on January 8, 2021. The one on the right was taken on April 11th, 2021,” he captioned the post. “I set out on a journey to not only get ripped, but to get healthier. I started at 220lbs and currently I am at 206lbs.”
He continued to reveal how he achieved his impressive results, included weight training four days a week for three months and eliminating gluten, dairy and soy from his diet.
“I’m doing my best to make sure I can continue to do my job at…