20 years ago but feels like yesterday. We are all forever changed. Thinking of t… September 11, 2021 No Comments
Trying to give her some advice and a few tips but she doesn’t need it !! She RO… September 5, 2021 No Comments
Happy B day my Ella18 years old wow how time flies. So proud of you !! Always A… September 3, 2021 No Comments
Helicopters with the ball. @shandhelm making gains! #inspiredtobebetter… September 2, 2021 No Comments
Back to eating every three hours. Clean eating & training by @chef_lawrence_d #I… September 1, 2021 No Comments
Not everyone likes getting up early…time to outwork everybody! Get up and get it… September 1, 2021 No Comments
