Bull mana ?
Completely smashed our leg training last night.
Been very pleased (though not satisfied) with my progress in the gym, constantly fine tuning my diet and especially overlaying a wiser approach to work/life balance and mindfulness. ??‍♂️??‍♂️

Shit is hard to do, with a million people & things pulling at you every day – I get it, I live it and I understand.
Do your best to block out the noise and stay focused on the goals and initiatives.
Make your goals a healthy obsession and then apply the strategy of consistent, daily hard work.

Slow and steady always wins the long game race.

Have a productive week.

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