A while back, I stumbled across an incredible TED Talk from the California Surgeon General, @nadineburkeharris, and it truly changed the way I thought about mental health and healing. I’m so excited for you all to listen to our conversation and learn about her groundbreaking work on Adverse Childhood Experiences (ACEs), how they affect us, and how we can begin to heal.

Head over to my stories to watch our full conversation! And follow @mynumberstory or visit numberstory.org to find resources to support your healing journey.

Click here to view the original source.